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Day Two

I am tired, but am looking forward to the day.  I hope that I can get enough caffeine in my system to help keep me going today.  I am starting to anticipate a really long week.  I can definitely see the benefits of arriving at work 2 hours early, however this schedule will take a lot of getting used to.  Yesterday, I woke up at 4:45 AM and did not get to sleep until about 10:45 PM.  I have been taking melatonin for two weeks now to help regulate my sleep cycle into an earlier schedule.  I do think it is helping, but I imagine that a week or two on this schedule will ultimately be what forces my body to accept the new schedule.

I am keeping my word with myself so far that I will take the stairs.  I do not think that my arrival at work yesterday counts against this commitment though.  One must know Where the stairs are in order to make use of them.  Now that I know where they are, I cannot use that excuse.