Day One
Posted: March 2, 2011 at 5:23 am | Tags: dietI have completed day one of my diet. I have started, so a good part of the difficulty is done.
I initially planned to have subway breakfast and lunch, with a few apples and whatnot as snack. That plan was ruined when I arrived at subway to find it closed. So… Instead, I had the following:
Breakfast:
Lean pocket
crystal lite
Snack:
Carrot and dip pack
Lunch:
Healthy choice portabella Parmesan risotto
String cheese
Gum
Snack:
String cheese
Dinner:
Subway 6″ ham sub
I did my workout to a bootcamp style set I bought, they worked lower body and I finished the day with a calorie burn of 2250 and a step count of 3431.
My targets, respectively were 2350 and 10000. I have no idea what it would take to take 10000 steps in one day. With a goal like that, who needs a workout.
Day Two awaits.