{"id":29,"date":"2011-03-02T05:23:22","date_gmt":"2011-03-02T05:23:22","guid":{"rendered":"http:\/\/blog.jenniferhardesty.com\/?p=29"},"modified":"2011-05-23T17:05:45","modified_gmt":"2011-05-23T17:05:45","slug":"day-one","status":"publish","type":"post","link":"https:\/\/blog.jenniferhardesty.com\/?p=29","title":{"rendered":"Day One"},"content":{"rendered":"<p>I have completed day one of my diet. I have started, so a good part of the difficulty is done.<\/p>\n<p>I initially planned to have subway breakfast and lunch, with a few apples and whatnot as snack. That plan was ruined when I arrived at subway to find it closed.  So&#8230; Instead, I had the following:<\/p>\n<p>Breakfast:<br \/>\nLean pocket<br \/>\ncrystal lite<\/p>\n<p>Snack:<br \/>\nCarrot and dip pack<\/p>\n<p>Lunch:<br \/>\nHealthy choice portabella Parmesan risotto<br \/>\nString cheese<br \/>\nGum<\/p>\n<p>Snack:<br \/>\nString cheese<\/p>\n<p>Dinner:<br \/>\nSubway 6&#8243; ham sub<\/p>\n<p>I did my workout to a bootcamp style set I bought, they worked lower body and I finished the day with a calorie burn of 2250 and a step count of 3431.<br \/>\nMy targets, respectively were 2350 and 10000.  I have no idea what it would take to take 10000 steps in one day.  With a goal like that, who needs a workout.<\/p>\n<p>Day Two awaits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have completed day one of my diet. I have started, so a good part of the difficulty is done. I initially planned to have subway breakfast and lunch, with a few apples and whatnot as snack. That plan was ruined when I arrived at subway to find it closed. So&#8230; Instead, I had the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[28],"class_list":["post-29","post","type-post","status-publish","format-standard","hentry","category-diet-2","tag-diet"],"_links":{"self":[{"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=\/wp\/v2\/posts\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":2,"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=\/wp\/v2\/posts\/29\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=\/wp\/v2\/posts\/29\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jenniferhardesty.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}